STRONG B.A.N.D.S. 2019


Reach your peak by getting involved in all of our STRONG B.A.N.D.S events.  Get a wristband at any one of our events and wear it throughout May to show your commitment to living a healthy lifestyle. 


STRONG B.A.N.D.S. – Strong Balance, Activity, Nutrition, Determination and Strength –  can help you and your family to get stronger, eat healthier and increase motivation.


Join us on Facebook for Trivia Tuesday to win weekly prizes.



Runs and Races:

Outdoor Recreation:

  • Paintball at Clay Target Center, 2, 3, 15 May
  • Skeet at Clay Target Center, 15 May
  • Broomball at Cleland Ice Rink, 1 May
  • Mountain Biking at Smith Lake Recreation Area, none scheduled yet
  • Family Fun Dayz at Recreation Equipment Checkout Center, 18 May
  • Whitewater Rafting with Outdoor Excursions, 11 and 24 May


  • STORY Walk at Throckmorton Library, 1-31 May

Group Fitness:

  • Water Aerobics at Tolson Indoor Pool – Mondays, Wednesdays, and Fridays, 10-11 a.m.
  • Aqua Cycling at Tolson Indoor Pool - Tuesdays and Thursdays, 10-11 a.m. and 12 p.m. - 1 p.m.
  • Boga Yoga at Tolson Indoor Pool - every Thursday from 9-10 a.m.