- Individual: 1-on-1 training with a certified personal trainer to meet your maximum fitness goals
- Buddy: 2 clients train together with one personal trainer to meet their goals.
Reach your fitness goals with a certified personal trainers. Training sessions are located at one of our 14 MWR fitness centers.
Classes are open to DoD cardholders and their guests, ages 16+.
For more information on our personal trainers and and/or to sign up for this program or a personal assessment, visit our Specialized Training webpage.