Stress Management
Identify stressors and symptoms of stress as well as how to select and implement stress management skills to overcome stressors of any kind.
Oct 8 2020, 9 am - 11 am
Oct 8 2020, 9 am - 11 am
Identify stressors and symptoms of stress as well as how to select and implement stress management skills to overcome stressors of any kind. Learn how to take control of yourself by learning to control your stress, instead of allowing the stress to control you.
This class is free and open to DoD ID Cardholders and their Family members. Classes are held on the 3rd floor of the Soldier Support Center, Bldg. 4-2843, Normandy Dr.
Please note: The class on August 25, 2020 is a virtual class (via Webex).
Registration Information
Registration is required. To register for this class, give us a call or submit your information online via our ACS Class Registration Form.
