Group Fitness - Restorative Yoga
Restorative Yoga with Ashley
Apr 24 2026, 9 am - 10 am
Apr 24 2026, 9 am - 10 am
Group Fitness Restorative Yoga with instructor Ashley on Fridays is a gentle, therapeutic class designed to help you de-stress and heal. By using props like blankets and bolsters, you can completely relax into comfortable poses for 5 to 20 minutes at a time. This process calms your nervous system and helps your body enter a "rest and digest" state, making it perfect for anyone looking to release mental and physical tension.
Call 910-432-3573 for more details.
Cost
$5 per class or or one punch pass. View our Group Fitness page for purchase options.
Registration Information
Purchase class passes via debit or credit card at the Hercules PFC, Tolson Indoor Pool, or Leisure Travel Services. Class passes expire 1-year from date of purchase. Classes are open to DoW ID cardholders and their guests, ages 16 years and older.
