Group Fitness - Spin

Spin with Wendi

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Group Fitness Spin with instructor Wendi is a high energy, low-impact cardio workout on a stationary bike. This class will simulate hill climbs and sprints by adjusting your bike's resistance, incorporating standing and sitting intervals for a full-body sweat.

Call 910-432-3573 for more details.

Cost

$5 per class or or one punch pass. View our Group Fitness page for purchase options.

Registration Information

Purchase class passes via debit or credit card at the Hercules PFCTolson Indoor Pool, or Leisure Travel Services. Class passes expire 1-year from date of purchase. Classes are open to DoW ID cardholders and their guests, ages 16 years and older.