Group Fitness - Spin

Spin with CC

#

Group Fitness Spin with instructor CC is a class designed for all fitness levels, riding a stationary bike in a supportive, high-energy environment where the workout is guided by music. Throughout the class, you will move through 3 primary positions on the bike and experience a variety of movements and intervals. Expect a full-body workout that improves cardiovascular fitness, builds lower-body strength, and keeps you mentally engaged.

Call 910-432-3573 for more details.

Cost

$5 per class or or one punch pass. View our Group Fitness page for purchase options.

Registration Information

Purchase class passes via debit or credit card at the Hercules PFCTolson Indoor Pool, or Leisure Travel Services. Class passes expire 1-year from date of purchase. Classes are open to DoW ID cardholders and their guests, ages 16 years and older.