An official army family and MWR Site

EFMP Breathe in Well-Being (VIRTUAL)

Note: This event has already passed.

In honor or Mental Health Awareness Month, start your morning off releasing physical tension and stress by breathing deeply and practicing gentle stretching techniques from the comfort of your own home! Experience the positive impact you can have on your own body and mind with something as simple as intentional breathing and stretching. Participants will receive their own essential oils samples to help enhance their stress relieve and relaxation!

Registration is required by May 12.
+1 (910)643-6993

Participants may pick up essential oil bundles at the Soldier Support Center main circle May 14 from 3:45-5 pm.

Exceptional Family Member Program - Family Support