An official army family and MWR Site

Halloween Bash

Oct 27-29

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Location: Hercules PFC

Class dates/times:

  • Oct 27
    • Grave Stone Step: 5:30-6:30 pm
    • Meditation Mummies: 6:30-7:30 pm
  • Oct 28
    • Spooktacular Spin: 5:30-6:30 pm
  • Oct 29
    • Skulpted Skeletons: 9:30-1030 am
    • Monster Mash Zumbathon: 10:30 am - 12:30 pm

Class descriptions:

  • Grave Stone Step:
    A simple and fun class using a height adjustable step. Great functional workout to tone the lower body and increase overall conditioning.
  • Meditation Mummies:
    Relieve stress and increase flexibility, while building strength and stamina through various yoga poses and postures.
  • Spooktacular Spin:
    Endurance conditioning to build power and endurance on the bike while using brief, high intensity, burst that push past your anaerobic threshold.
  • Sculpted Skeletons:
    Total full body barbell workout to strength and condition for lean, tone muscles.
  • Monster Mash Zumbathon:
    Combination of dance and fitness moves done to a background of exhilarating, international rhythms.

Costumes encouraged • Maximum participation: 15

Open to DoD ID Cardholders, ages 16 years and older. 

For more information: +1 (910)394-4350

Cost

$4 drop in or punch pass options

Program
Group Fitness Classes