Relax in the Stacks with Meditation

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Sep 17 2026, 12 pm - 12:30 pm

Sep 17 2026, 12 pm - 12:30 pm

Location: Throckmorton Library

Take a mind-body break with a lunchtime guided meditation and resources recommended by library staff. All minds and bodies are welcome! Meditations offered are designed to help you center, renew, and reset. Supplies: Instrumental soundtrack, Bluetooth speaker, chairs, handouts or bookmarks with library wellness material recommendations. 

Cost: Free, no registration required

Open to everyone ages 18 and older

For questions or more information, call 910-396-2665

 

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Libraries