Strong B.A.N.D.S. 1000 Pound Club
May 29 2026, 9 am - 12 pm
May 29 2026, 9 am - 12 pm
In honor of Strong B.A.N.D.S. we are hosting the 1000 Pound Club at Ritz-Epps PFC. Do you have what it takes to join the club?
💪 Participants will lift a combined total of 1000 pounds for men and 500 for women across three major lifts: the bench press, squat, and dead lift.
All members of the club will receive a T-shirt, Strong B.A.N.D.S. bracelet, and for bragging rights, have their names listed with the maximum weights lifted on the fitness facility 500/1000 pounds club bulletin board at Tucker Performance Enhancement Center.
View the MOI (.pdf). There is a max of 50 participants, so be sure to register early!
Open to: Active Duty, Retired, Reserve Military, National Guard, Dependents 18 and older, Delayed Entry Personnel, Veterans with 100% service-connected disability, DA Civilian Employees of Fort Bragg, and MWR privilege card holders.
For more information: +1 (910)396-1217
Cost
Free
Registration Information
Registration required. Register at the Intramural Sports office March 2 - April 30, 2026.
