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Monday Night Spin Class

📅 Starting in January 2026, Mondays, 6:30 pm
📍 Hercules Physical Fitness Center

🥳 New class alert! Group Fitness is now offering an evening spin class at Hercules PFC starting in January 2026. Classes are every Monday at 6:30 pm. Book your bike and get ready to sweat!

💰 Purchase options:

  • $5 drop-in rate, pay at the door
  • Use your punch pass

Open to DoW ID Cardholders and their guests, ages 16+

For more information: +1 (910)432-3573

Other News

Summer Event Passport Giveaway
Spring Drinks Special at MWR Coffee
Summer Drink Specials at MWR Coffee
Community Needs Assessment Survey
CYS Summer Camp Registration
Summer Basketball

Keep Exploring

Commander's Cup Softball

Commander's Cup Softball

May 26 2026 - Aug 7 2026
Group Fitness - Spin

Group Fitness - Spin

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May 26 6:30 pm - 7:30 pm
Group Fitness - Aqua Spin

Group Fitness - Aqua Spin

Aqua Spin with Wendi

May 27 8:30 am - 9:30 am
Group Fitness - Slow Flow Yoga

Group Fitness - Slow Flow Yoga

Slow Flow Yoga with Ashley

May 27 9 am - 10 am
Strong B.A.N.D.S. Deadlift Competition

Strong B.A.N.D.S. Deadlift Competition

May 28 9 am - 12 pm
Group Fitness - Restorative Yoga

Group Fitness - Restorative Yoga

Restorative Yoga with Ashley

May 29 9 am - 10 am

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

STRONG B.A.N.D.S.
STRONG B.A.N.D.S.

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

Strong B.A.N.D.S. 1000 Pound Club

Strong B.A.N.D.S. 1000 Pound Club

May 29 9 am - 12 pm
Group Fitness - Spin

Group Fitness - Spin

Spin with CC

May 30 11 am - 12 pm
Fort Bragg's CG Payday Golf Scramble

Fort Bragg's CG Payday Golf Scramble

Jun 5 1 pm
First Friday's Teens Bowling Night

First Friday's Teens Bowling Night

Jun 5 6 pm - 9 pm
Donut Dash 5K

Donut Dash 5K

Jun 6 8 am
Get Golf Ready

Get Golf Ready

Jun 9
Women's Wine & Golf

Women's Wine & Golf

Jun 17 6 pm - 7:30 pm
Battlezone Saturdays Paintball

Battlezone Saturdays Paintball

Jun 20 10 am - 4 pm
Daddy and Me Bowling

Daddy and Me Bowling

Jun 21 1 pm - 5 pm
Fort Bragg Golf Summer Junior Clinics

Fort Bragg Golf Summer Junior Clinics

Jun 22

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Stars and Stripes 5K

Stars and Stripes 5K

Jul 18 8 am

Stars and Stripes 5K

Jul 18 8 am
Stars and Stripes 5K
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup