Starting in January 2026, Mondays, 6:30 pm
Hercules Physical Fitness Center
New class alert! Group Fitness is now offering an evening spin class at Hercules PFC starting in January 2026. Classes are every Monday at 6:30 pm. Book your bike and get ready to sweat!
Purchase options:
Open to DoW ID Cardholders and their guests, ages 16+
For more information: +1 (910)432-3573
Ryder Golf Course
Spin with CC
May 16 11 am - 12 pm
Spin with CC
May 16 11 am - 12 pm
May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.
May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.
Power Yoga with Ashley
Zumba with Gloria
Zumba with Kim
Spin with CC
Aqua Spin with Wendi
Restorative Yoga with Ashley
Slow Flow Yoga with Ashley
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
