Specialized Training

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Reach your fitness goals with a certified personal trainer! Training sessions are located at one of our 14 MWR fitness centers.

Don't know where to start? Start by getting a fitness assessment done by one of our personal trainers for $25. Sign up at WebTrac.

Open to DoD cardholders and their guests, ages 16+.

 

Programs

  • Individual: 1-on-1 training with a certified personal trainer to meet your maximum fitness goals
  • Buddy: 2 clients train together with one personal trainer to meet their goals.

 

Fort Bragg Family & MWR Personal Trainers

  • Cecilia J. - As a personal trainer, I focus on weight loss, improving and maintaining fitness levels.
    Motto: You have to get uncomfortable to get comfortable.

  • Danielle W. - As a personal trainer, I focus on weight loss, weight gain, strength gain,  Cardiovascular endurance, Injury prevention &  Injury recovery.
    Motto: “Exercise is a celebration of what your body can do, not a punishment for what you ate.”

  • Grace B. - 5 years as a personal trainer, focuses on  weight Loss, Toning, sculpting, strength and general health.
    Motto: Your Body, Your Results #YBYR

  • Khalil S. - Khalil is a NASM Master Trainer, who specializes in Performance Enhancement Training. He believes that it’s very important for people to move efficiently; therefore, building a strong foundation is a key element of his training.
    Khalil has more than 10 years of training experience, as well, he is a former Ft Bragg and All Army Boxer.

  • Rachel E. - 20 years' experience as a personal trainer. Focuses are on muscular strength, endurance and competition training. Emphasis on the importance of a healthy lifestyle.

Cost

Individual Personal Training Program

  • $35 for 1 session
  • $150 for 5 sessions
  • $260 for 10 sessions

Buddy Personal Training Program (2 person max)

  • $60 for 1 session
  • $200 for 5 sessions
  • $275 for 10 sessions

Personal Training Assessment

  • $25

Registration Info

To sign up with one of our personal trainers or for a fitness assessment, please visit WebTrac.

WebTrac is best viewed on a desktop or laptop computer. When using a mobile device, for best viewing, click on "Back to Full Site" and then "Event Tickets".

Contact

Tel: +1 (910)394-4350