Stress Management
Class on managing stress
Note: This event has already passed.
Apr 19 2017, 9 am - 11 am
Apr 19 2017, 9 am - 11 am
Length: 2 hours, 1 session
This one-session class helps attendees identify stressors and symptoms of stress as well as how to select and implement stress management skills to overcome stressors of any kind. Learn how to take control of yourself by learning to control your stress, instead of allowing the stress to control you. Classes are held on the 3rd floor of the Soldier Support Center, Bldg. 4-2843, Normandy Dr. Call for childcare voucher information.
Registration Information
Registration is required. To register for this class, give us a call or submit your information online via our ACS Class Registration Form.
Program
Family Advocacy Program - Parenting and Couples' Support-
Family Advocacy Program
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24/7 Family Abuse Hotline: +1 (910)322-3418, Ft. Bragg SHARP Hotline: +1 (910)584-4267
