Group Fitness - Power Yoga

Power Yoga with Ashley

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Group Fitness Power Yoga with instructor Ashley is every Monday morning. This is a fast paced, fitness-oriented Vinyasa-style yoga that focuses on building strength, endurance, and cardiovascular health. Unlike calmer styles, it emphasizes rapid, vigorous, and creative movements that flow with breath, often leaving participants sweaty and energized.

Call 910-432-3573 for more details.

Cost

$5 per class or or one punch pass. View our Group Fitness page for purchase options.

Registration Information

Purchase class passes via debit or credit card at the Hercules PFCTolson Indoor Pool, or Leisure Travel Services. Class passes expire 1-year from date of purchase. Classes are open to DoW ID cardholders and their guests, ages 16 years and older.