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Fitness Centers

Due to intermittent outages, 24/7 access at Frederick PEC, Tucker PEC, Patriot Point PFC, Warfighter PFC, and/or Callahan PFC may be disabled at the time of your visit.

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Local policies may vary per installation. Please check with your local Sports and Fitness Center.

Find state-of-the-art fitness equipment, exciting classes, expert staff, and a welcoming environment for all fitness levels, from beginners to seasoned athletes. 

We help Soldiers, Families, retirees, and DoW Civilians stay fit and healthy. Check out our locations and find the perfect fit for you.

Fitness Center Workout

Who Can Use the Fitness Centers?

  • Active-duty, Reserve, and National Guard service members
  • Retirees 
  • Family members 
  • DoW Civilians 
  • Authorized contractors with approved identification
  • Guests accompanied by an authorized patron 

 

Guest Policy

  • Guests must be accompanied by an authorized patron at all times
  • You can bring up to two guests per visit
  • Guests must show valid photo ID and sign in at the front desk
  • Some locations may have restrictions. Check with your local fitness center
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Why Use Army MWR Fitness Centers?

  • They’re convenient. On-post locations make it easy to pop in for a workout
  • They’re affordable. Most services are free or low-cost
  • They’re comprehensive. From cardio and strength training to group classes and personal training, there’s something for everyone
  • They’re supportive. Fellow DoW patrons provide the charge your workout needs

Ask Army Answers

Keep Exploring

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Get Golf Ready

May 12
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Group Fitness - Spin

Spin with CC

May 12 6:30 pm - 7:30 pm
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Group Fitness - Aqua Spin

Aqua Spin with Wendi

May 13 8:30 am - 9:30 am
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Group Fitness - Slow Flow Yoga

Slow Flow Yoga with Ashley

May 13 9 am - 10 am
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Member Appreciation Golf Tournament

Ryder Golf Course

May 14

Member Appreciation Golf Tournament

Ryder Golf Course

May 14
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STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

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STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

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Run, Honor, Remember 5K

May 16 7:30 am
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Battlezone Saturdays Paintball

May 16 10 am - 4 pm
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Strong B.A.N.D.S. Pickleball Tournament

May 16 10 am - 11 am
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Group Fitness - Spin

Spin with CC

May 16 11 am - 12 pm
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Group Fitness - Power Yoga

Power Yoga with Ashley

May 18 9 am - 10 am
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Group Fitness - Zumba

Zumba with Gloria

May 18 10 am - 11 am
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Group Fitness - Zumba

Zumba with Kim

May 18 5 pm - 6 pm
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Women's Wine & Golf

May 20 6 pm - 7:30 pm
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Group Fitness - Restorative Yoga

Restorative Yoga with Ashley

May 22 9 am - 10 am
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All American Par 3 Golf Tournament

May 23 9 am

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Commander's Cup Softball

May 26 2026 - Aug 7 2026
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Group Fitness - Slow Flow Yoga

Slow Flow Yoga with Ashley

May 27 9 am - 10 am
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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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