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Ft. Bragg

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

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Fitness Centers

Ask Army Answers

Keep Exploring

First Friday's Teens Bowling Night

Jun 5 6 pm - 9 pm
First Friday's Teens Bowling Night

First Friday's Teens Bowling Night

Jun 5 6 pm - 9 pm
First Friday's Teens Bowling Night
Donut Dash 5K

Donut Dash 5K

Jun 6 8 am
Get Golf Ready

Get Golf Ready

Jun 9
Women's Wine & Golf

Women's Wine & Golf

Jun 17 6 pm - 7:30 pm
Battlezone Saturdays Paintball

Battlezone Saturdays Paintball

Jun 20 10 am - 4 pm

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

STRONG B.A.N.D.S.
STRONG B.A.N.D.S.

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

Daddy and Me Bowling

Daddy and Me Bowling

Jun 21 1 pm - 5 pm
Fort Bragg Golf Summer Junior Clinics

Fort Bragg Golf Summer Junior Clinics

Jun 22
Fort Bragg's CG Payday Golf Scramble

Fort Bragg's CG Payday Golf Scramble

Jul 3 1 pm

Fort Bragg's CG Payday Golf Scramble

Jul 3 1 pm
Fort Bragg's CG Payday Golf Scramble
Stars and Stripes 5K

Stars and Stripes 5K

Jul 18 8 am
X Marks the Spot 5K

X Marks the Spot 5K

Aug 15 8 am

Grandparents and Me Bowling

Sep 13 1 pm - 5 pm
Grandparents and Me Bowling

Grandparents and Me Bowling

Sep 13 1 pm - 5 pm
Grandparents and Me Bowling

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup