Reach your fitness goals with a certified personal trainer! Training sessions can take place at any of our 13 MWR fitness centers. Personal training registration is only located at Hercules PFC.
Don't know where to start? Start by getting a fitness assessment done by one of our personal trainers for $25. Sign up and pay through WebTrac or at Hercules PFC.* After the initial assessment, choose one of the personal training programs listed below.
Open to DoD cardholders and their guests, ages 16+.
Training Packages
- Individual
- 60-Minute Session – $45
- 5-Session Package (60 minutes each) – $180
- 10-Session Package (60 minutes each) – $325
- Buddy Session (2 People)
- 60-Minute Session – $70
- 5-Session Package (60 minutes each) – $280
- 10-Session Package (60 minutes each) – $420
Programs
- Individual Personal Training Program
Crush your goals by 1-on-1 training with a certified personal trainer to meet your maximum fitness level.- 1 session: $45
- 5 sessions: $180
- 10 sessions: $325
- Buddy Personal Training Program (2 person max)
Make your sessions more fun by signing up with a buddy who has the same fitness goals (2 clients train together with 1 certified personal trainer).- 1 session: $70
- 5 sessions: $280
- 10 sessions: $420
Fitness Assessment
Don't know where to start on your fitness journey? Start by getting a fitness assessment done by one of our personal trainers for $25. Sign up and pay through WebTrac or at Hercules PFC. After the initial assessment, choose one of the personal training programs listed below.
Fort Bragg Family & MWR Personal Trainers
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Rachel H. is a Certified Personal Trainer and Group Fitness Instructor. She has over twenty years experience in the area of fitness and personal training as well as competition bodybuilding. She has competed in twelve NPC women's fitness competitions in the categories of Figure and Physique. She has multiple top three finishes, to include several first place finishes as well as Best Symmetry category. Her passion is to help people live their lives in the simplest and most realistic way possible. She believes everyone has the right to good health and to feel good about themselves inside and out.
From Rachel: Getting fit and healthy does not have to be difficult, but sometimes it is. With so much conflicting and contradictory information out there, it can be very frustrating and confusing to know what to do. From a beginner to a seasoned athlete, we can all run into obstacles. This is where I come in. I'm dedicated to helping clients transform their lives through fitness and nutrition. With personalized plans tailored to your unique needs, we'll work together to reach your goals and build a healthier, stronger you. From weight loss to muscle gain, simply toning up or trimming down or even preparing for physique competition, my training regimens are tailored to individual goals. Together we will work on pushing through barriers and getting results.
Registration Info
To sign up with one of our personal trainers, please call +1 (910)394-2892 for more information. Once you have selected a personal trainer, please visit WebTrac or come in person to Hercules PFC to purchase a fitness assessment.*
* WebTrac is best viewed on a desktop or laptop computer. When using a mobile device, for best viewing, click on "Back to Full Site" and then "Event Tickets".
Contact
Tel: +1 (910)394-4350
