Fitness Center Amenities Hours
Blackjack PFC
  • Cardio
  • Free weights
  • Selectorized weights

Monday-Friday and Training Holidays: 5 am - 1 pm

Saturday, Sunday and Federal Holidays: Closed

Callahan PFC (24/7)
  • Cardio
  • Free weights
  • Selectorized weights
  • Track

Athletic fields and locations:

  • Bowley: Woodruff St. and Hamilton St. 
  • ROTC #1 and #2: Stiner Rd. and Letterman St.
  • Hedrick Stadium: Rock Merritt Ave. and Longstreet Rd.
  • Ruth: Rock Merritt Ave. and Woodruff St.  

Staffed hours:

Monday-Friday and Training Holidays: 5 am - 8 pm

Saturday-Sunday: 7 am - 3 pm

Dahl PFC
  • Gym
  • Sauna
  • Cardio weights
  • Free weights
  • Selectorized weights
  • Aerobics

Athletic fields and locations:

  • Gruber: Gruber Rd. in 1st COSCOM area

Monday-Friday and Training Holidays: 5 am - 8 pm

Saturday, Sunday and Federal Holidays: Closed

Frederick PEC (24/7)
  • Cardio
  • Combatives
  • Olympic lifting 
  • Plyometrics
  • Agility training
  • Suspension training
  • Strength training
  • Endurance training

Athletic fields and locations:

  • Smith: Gruber Rd. and Kedenberg Rd.
  • 20th Engineer 9: Bastogne St. in the 20th Engr area

Staffed hours:

Monday-Friday and Training Holidays: 6 am - 3 pm

Funk PFC
  • Gym
  • Basketball
  • Sauna
  • Cardio
  • Free weights

Monday-Friday and Training Holidays: 5 am - 8 pm

Saturday, Sunday and Federal Holidays: Closed

Hercules PFC
  • Gym
  • Racquetball
  • Basketball
  • Sauna
  • Cardio
  • Group fitness classes
  • Free weights
  • Selectorized weights
  • Track
  • Massage therapy
  • TRX tactical boxes
  • Parent Tot Room*

Monday-Friday and Training Holidays: 5 am -  8 pm

Saturday and Sunday: 7 am - 3 pm

Federal Holidays: Closed

Hosking PFC
  • Gym
  • Basketball
  • Racquetball
  • Sauna
  • Cardio
  • Free weights
  • Selectorized weights

Monday-Friday and Training Holidays: 5 am - 1 pm

Saturday, Sunday and Federal Holidays: Closed

Iron Mike PFC
  • Cardio
  • Free weights
  • Selectorized weights

Monday-Friday and Training Holidays: 5 am - 1 pm

Saturday, Sunday and Federal Holidays: Closed

Patriot Point PFC (24/7)
  • Cardio
  • Free weights
  • Nautilus

Staffed hours:

Monday-Friday and Training Holidays: 6 am - 3 pm

Ritz-Epps PFC
  • Gym
  • Functional Fitness
  • Racquetball
  • Sauna
  • Cardio
  • Free weights
  • Selectorized weights
  • Juice bar

Athletic fields and locations:

  • Ritz-Epps Softball Fields #1-4 and Football/Soccer Fields #1-2: Corner of Champion Main and All American Way

Monday-Friday and Training Holidays: 5 am - 8 pm 

Saturday and Sunday: 7 am - 3 pm

Federal Holidays: Closed

Ryder PFC

Monday-Friday and Training Holidays: 5 am - 1 pm

Saturday, Sunday and Federal Holidays: Closed

Tucker PEC (24/7)
  • Performance enhancement
  • Cardio
  • Olympic lifting
  • Plyometrics
  • Agility training
  • Suspension training
  • Strength training
  • Endurance training
  • Tucker Indoor Pool

Staffed hours:

Monday-Friday and Training Holidays: 6 am - 3 pm

Warfighter PFC (24/7)
  • Cardio
  • Free weights
  • Selectorized weights

Staffed hours:

Monday-Friday and Training Holidays: 6 am - 3 pm

 

* The Parent Tot Room is located down the racquetball hallway near the functional fitness area at Hercules PFC.

Please follow the below rules while utilizing the space:

  • Area is for parents/legal guardians accompanied by children ages 6 and under only.
  • Users of the Parent Tot Room must sign in at the front desk acknowledging area policies.
  • Parents/legal guardians must always remain in the area with children.
  • Children are not allowed on equipment and must remain the play area.
  • Please use cubbies to properly stow away belongings. Strollers are not allowed in area due to limited space.
  • No food allowed in the area.
  • Please refrain from bringing a sick child into the Parent Tot Room.
  • No diaper changing within the Parent Tot Room. Please utilize the changing tables in the bathrooms at the front of the building.
  • Equipment must be properly sanitized after use and equipment properly stowed away in both exercise and play area.

Please note: The Parent Tot Room closes periodically throughout the day for deep cleaning/sanitation. Closure times include:

  • Monday-Friday: 7:45-8:30 am, 10:45-11:30 am, 1:45-2:30 pm and 5:45-6:30 pm
  • Furthermore, the Parent Tot Room closes each day at the specified times for end-of-day deep cleaning:
     
    • Monday-Friday: 6:30 pm 
    • Saturday and Sunday: 1:30 pm