An official army family and MWR Site

Personal Training

brgg-personal trainer.jpg

Reach your fitness goals with a certified personal trainer! Training sessions can take place at any of our 14 MWR fitness centers. Personal training registration is only located at Hercules PFC.

Don't know where to start? Start by getting a fitness assessment done by one of our personal trainers for $25. Sign up and pay through WebTrac or at Hercules PFC.* After the initial assessment, choose one of the personal training programs listed below.

Open to DoD cardholders and their guests, ages 16+.

Programs

  • Individual Personal Training Program
    Crush your goals by 1-on-1 training with a certified personal trainer to meet your maximum fitness level.
    • 1 session: $45
    • 5 sessions: $180
    • 10 sessions: $325​​​​​​​
  • Buddy Personal Training Program (2 person max)
    Make your sessions more fun by signing up with a buddy who has the same fitness goals (2 clients train together with 1 certified personal trainer).
    • 1 session: $70
    • 5 sessions: $280
    • 10 sessions: $420

Fort Bragg Family & MWR Personal Trainers

  • Rachel - 20 years' experience as a personal trainer. Focuses are on muscular strength, endurance and competition training. Emphasis on the importance of a healthy lifestyle.

  • Tabitha - Tabitha has been an athlete and fitness enthusiast her entire life. She began leading group fitness in the early 2000’s and found her true passion in teaching yoga. She has been a yogi for 17 years and combines the importance of mindfulness within her personal training style. An elite trainer through the International Sports Sciences Association (ISSA); she is a Certified Personal Trainer, Sports Nutrition Coach, Exercise Therapy Coach, Transformation Therapist, and currently studying for her Senior Fitness certification. She understands the importance of being ready to make lifelong changes and will meet you where you are to help you get to where you would like to go. Combining strength training, cardio health, and yogic longevity within every session, she will help guide you toward your goals.

Registration Info

To sign up with one of our certified personal trainers, please visit WebTrac or in person at Hercules PFC.

WebTrac is best viewed on a desktop or laptop computer. When using a mobile device, for best viewing, click on "Back to Full Site" and then "Event Tickets".

Contact

Tel: +1 (910)394-4350

More Sports & Fitness

thumbnail

MWR Toy Drive Basketball Tournament

Dec 1

CPR for the Professional Rescuer Class

Dec 10 8 am - 4 pm
thumbnail
thumbnail

Bataan Memorial Death March

Bataan Memorial Death March

thumbnail
thumbnail

Water Safety Instructor Certification Course

Dec 20

Water Safety Instructor Certification Course

Dec 20
thumbnail

Lifeguard + Waterfront Certification Course

Dec 27
thumbnail

Lifeguard + Waterfront Certification Course

Dec 27
thumbnail